See the ways your health improves when you have a dog as a companion

That old saying: “the dog is man’s best friend” is not joking! Many believe that having a dog improves mental health, as well as providing companionship.

Studies show that dog owners have a lower risk of death from various causes, primarily due to increased physical activity that dogs encourage, helping to lower blood pressure and reduce the risk of heart disease.

Additionally, children who grow up with dogs tend to be more active, and exposure to the microbes brought in by animals can strengthen the immune system.

Continue reading at MSN.com