‘Borrowing’ a dog is the best thing I’ve done for my mental health in months

Breaking news: I have discovered a mental health hack that really works. No, it is not yoga, meditation or breathwork. Nor is it not limiting blue light time before bed. It is not even sleeping for 10 hours a night and taking two baths a day a la Dakota Johnson. It is a tiny fluff ball named Woody.

A little context: I have been borrowing a dog. Woody is a very adorable two year old Cavapoo that I have been borrowing from a local couple for the past few months. He has curly golden fur, a heart-melting head tilt, and a distinguished haircut that gives him surprisingly sad eyes.

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Photo Credit: Christian Vierig